Guest post- Silk For The Ultimate Nights Sleep!

This post is provided by Emily James.



As many as one in three of us will have some issues sleeping
in our lifetime. Creating a relaxing sleeping environment is the most effective
way to avoid such problems.



Adding some stylish silk touches to your bedroom can be a
great way to improve both the appearance and comfort. Silk is not only the ultimate in luxury; it is naturally
hypoallergenic, helps regulate body temperature and is renowned for its health
giving benefits for the skin and hair.



Below we take a look at the various ways you can make subtle
changes to your bedroom to help you get a luxury nights sleep.



Silk Bedding



Changing your bedding is one of the most obvious additions
to your bedroom you could make.



Silk Bedding, pillows, pillowcases, duvets and mattress
toppers will offer you year round comfort with a touch of class.  Due to it’s heat conducting properties, silk
adjusts to the individuals body temperate. Resistance to dust mites and being hypoallergenic
also adds to the practicalities.



Silk Nightwear



Often when sleeping, individuals can become restless due to
the clothing they are wearing. This could be due to becoming too hot wearing
fleece type pyjamas, or equally becoming too cold as a result of thin material.



Silk pyjamas are the perfect happy
medium for body temperature as well as being the extreme in luxury. Wearing high grade A mulberry silk will not only ensure your
nightwear is soft and breathable but the high protein content will ensure it is
kind on your skin. As with the duvets, the silk will adapt to your body
temperature ensuring you are comfortable through the night.



These subtle changes to your bedroom could have a profound
effect on your sleeping behavior and ensure the perfects nights sleep, every
night.



For more information on getting a luxury nights sleep, visit
Gingerlily Luxury Bedding.

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Write by: AN - Thursday, January 30, 2014